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Do you long for the confidence to captivate a room? Do you know how to unlock your body's secrets? In Ashes to Wings, embodiment coach and pole dance studio owner Jenni O'Connor will share tips and tricks for feeling more connected to your body and emotions. Learn what a gold medalist pole dancer can teach you about loving yourself! You'll also hear inspiring stories of people who overcame difficult circumstances to live fuller lives. You'll hear advice from industry experts, ranging from dance and somatics, to breathwork and meditation, and everything in between. ************************************************************************************* Jenni O'Connor is an insightful intuitive who holds space for women to dismantle their emotional armor; to give themselves permission to discover and empower their true selves. She owns Studio Phoenix, a women’s dance and fitness studio in the Chicagoland area. She has fibromyalgia and chronic fatigue syndrome, and balances a life between rolling in her wheelchair and flying through the air. Born an introverted wallflower, she has worked hard to overcome her social anxiety and self-doubt to become a confident, powerful woman. She loves helping others develop their best selves! Jenni is an embodiment coach, author, and speaker, and has been a guest expert on multiple podcasts and panels. She has been featured in Costco magazine and Voyage Chicago. You can find her books, Rituals for Feminine Power and Rituals for Feminine Power - Teen Edition, on Amazon.com.
Episodes
Monday Apr 12, 2021
004: How Moms Can Stress Less (Guest: Danielle Zack)
Monday Apr 12, 2021
Monday Apr 12, 2021
004: How Moms Can Stress Less
Guest: Danielle Zack
Life Coach for Moms, Pole Fitness Instructor, Founder of Sexy & Sovereign Mommas.
Moms were already juggling homework, and meals, and careers, and romance, and self-care. Throw in a world-wide shut-down, and moms are more stressed than ever. Guest speaker Danielle Zack shares how she coaches moms to stand in their power, and find true rest.
Danielle Zack is a mommy mentor who supports moms to discover the immense power they hold in their hearts, to connect to the sacred embodiment they are living every day, and to honor divine role they have chosen to serve here on earth.
Danielle found herself as a teen mom right out of high school. Her world flipped upside down and the life she had been planning didn’t exist anymore. She was stepping onto a new path and into a new role that she felt incredibly inadequate to fulfill. What she didn’t realize at the time is that she had the beautifully unique experience to ‘grow up’ mature and learn in an innocent way while her daughter was growing up. There was a natural process in how their journeys supported one another. This allowed her to see the incredible opportunity motherhood gives us, at any age, to grow into a version of ourselves that more powerful that we ever would’ve imagined.
Danielle’s Guest Page: www.ashestowings.net/danielle-zack
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Thank you so much for listening! Whether you are new to the ‘Ashes to Wings' podcast or a recurring fan, please help out by rating, reviewing and subscribing to the show on Apple Podcasts or wherever you prefer to listen. Your simple action of rating and reviewing does wonders in helping others find the show, and means a lot to the longevity and success of this show. Plus, it provides me with valuable feedback, so that I can continue to provide the best listening experience possible.
I love hearing from fans and listeners. Please share your feedback, guest suggestions, or ideas for show topics with me on social media (see links below). If you want to book me to speak at an event or speak on your podcast, or you want to be a guest on this show, please contact me through any of the social media links below or via email.
I’d love to hear from you!
Email: jenni@jennioconnor.com
Jenni’s Website: www.JenniOConnor.com
Jenni’s Instagram: www.instagram.com/the_jenni_oconnor
Jenni’s Facebook: www.facebook.com/thejennioconnor
Podcast Website: www.AshesToWings.net
Podcast Instagram: www.instagram.com/ashestowingspodcast
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